Does Your Child Suffer from Pediatric Insomnia?

well-being

By Dr. Susanne Bennett

Sleep is one of the most important aspects to optimal human health. Our body has an innate ability to rebuild, restore and rejuvenate every cell, organ and system during the night when our bodies are in deep restful, uninterrupted sleep. Getting eight hours of sleep is essential for adults but how about for your children? What are their sleep patterns, and do they get plenty of sleep?

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